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Physical Activity and Body Functions in Patients with Fibromyalgia Syndrome
Journal of Musculoskeletal Pain , 08/13/09
Mannerkorpi K – Most patients with FMS are able to manage low–to–moderate–intensity exercise, while high–intensity exercise should be undertaken with care. Studies examining the effects of exercise have shown that exercise is beneficial for patients with FMS. Low–intensity aerobic exercise appears to improve symptoms and overall functioning, while aerobic exercise at moderate to high intensity also improves aerobic capacity. Strength exercise at adequate loads has been shown to result in an increase in muscle strength. Exercise also appears to improve mood. Physical activity and exercise should be an integrated part of the treatment for patients with FMS, as it enhances body functions, activity, and well–being. To enhance adherence, the exercise prescriptions should be individualized to match patients' body functions, activity limitations, and preferences.
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