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First lady stresses small steps to improve health
The Seattle Times, 10/14/09
First lady Michelle Obama says small changes in diet and exercise habits can improve health and fitness. In other words, don't try to change everything at once. Choose walking over driving. Add a vegetable or fruit to meals. Switch from sugary soda to water.
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Imaging cuts in Medicare fee schedule: An access catastrophe and danger to patients
EurekAlert, 11/03/09
To eat less, your body may want you to eat slowly
Reuters, 11/10/09
Daily dose of color may boost immunity this flu season
EurekAlert, 11/04/09
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