Rhodiola rosea for physical and mental fatigue: a systematic review Full Text
BMC Complementary and Alternative Medicine, 06/15/2012
Evidence Based Medicine
Ishaque S et al. – Research regarding R.rosea efficacy is contradictory. While some evidence suggests that the herb may be helpful for enhancing physical performance and alleviating mental fatigue, methodological flaws limit accurate assessment of efficacy. A rigorously–designed well reported randomized controlled trials that minimizes bias is needed to determine true efficacy of R.rosea for fatigue.