PA Medical News about Feldenkrais Method; Balance; Older Adults

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Feldenkrais Method Balance Classes Improve Balance in Older Adults: A Controlled Trial
Evidence-based Complementary and Alternative Medicine , 06/26/09

Connors KA et al. - Participants in Feldenkrais MethodTM balance classes improved in several measures of balance and mobility compared a Control group who received no intervention. It appears that the Feldenkrais Method, which uses an exploratory learning approach based on an understanding of dynamic systems, may add some useful dimensions to the retraining of balance.