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See Latest ArticlesExercise Makes Cigarettes Less Attractive To Smokers
ScienceDaily, 10/27/09
Exercise can help smokers quit because it makes cigarettes less attractive. A new study from the University of Exeter shows for the first time that exercise can lessen the power of cigarettes and smoking–related images to grab the attention of smokers. The study involved 20 moderately heavy smokers, who had abstained from cigarettes for 15 hours before the trial. During two visits to our laboratory participants began by being shown smoking–related and neutral images, and then spent either 15 minutes sitting or exercising on a stationary bike at a moderate intensity. Afterwards, they were again shown the images.
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