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Brill JB et al. - The Mediterranean eating pattern warrants attention because this eating style has been repeatedly associated with protection against several chronic degenerative diseases and disorders. Although it is not clear yet which components of the diet provide the greatest health benefits, likely candidates have emerged in the literature that, when consumed collectively, provide a dietary pattern that is highly protective. Several potential explanations and biological mechanisms of action against the pathogenesis of chronic disease that these foods provide are reviewed.

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