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See Latest ArticlesSleep Improves After Retirement
Ivanhoe, 11/04/09
Retiring may be the answer for tossing and turning through the night. New studies show sleep disturbances decrease significantly after retirement. A new study shows retirees' sleep disturbances were 26 percent lower in the seven years after retirement than in the seven years beforehand. Experts say this is a result of the elimination of work–related stress. Greatest results were found in men, managers, employees with high psychological job demands and night–shift workers.
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