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Adhering to a Tai Chi Chuan Exercise Program Improves Vascular Resistance and Cardiac Function Full Text
International Journal of Gerontology, 01/11/2012

Huang YT et al. – A 5–month Tai Chi Chuan (TCC) intervention can have a favorable impact on some biochemical indices of cardiovascular risk. This intervention can also have favorable effects upon hemodynamic parameters. These findings indicate that TCC intervention may offer enhanced cardioprotective effects in the aged population.

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