NP Medical News about Adolescent Behavior Weight Gain

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Weight-control behaviors and subsequent weight change among adolescents and young adult females
American Journal of Clinical Nutrition, 11/05/09

Field AE et al. – These results suggest that physical activity is a necessary strategy for long–term weight control among adolescents and young adult females. Combining dietary weight–control approaches with physical activity is the most effective method for reducing weight gain.

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