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See Latest ArticlesShort-term sleep loss decreases physical activity under free-living conditions but does not increase food intake under time-deprived laboratory conditions in healthy men
American Journal of Clinical Nutrition, 10/22/09
Schmid SM et al. – In contrast to the authors' expectation, short–term sleep loss neither increased food intake nor affected concentrations of the hunger–regulating hormones leptin and ghrelin. However, the observed decrease in daytime physical activity may point to another potentially important behavioral mechanism for the health–impairing influence of sleep loss.
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