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Intermittent fasting does not affect whole-body glucose, lipid, or protein metabolism
American Journal of Clinical Nutrition, 09/25/09
Soeters MR et al. – Intermittent fasting (IF) does not affect whole–body glucose, lipid, or protein metabolism in healthy lean men despite changes in muscle phosphorylation of GSK and mTOR. The decrease in resting energy expenditure after IF indicates the possibility of an increase in weight during IF when caloric intake is not adjusted.
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