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See Latest ArticlesAssociation between eating frequency, weight, and health
Nutrition Reviews, 06/29/09
Palmer MA et al. - The limited evidence available suggests there is no association between EF and weight or health in either weight-loss or -maintenance interventions, with a possible inverse association between EF and lipids in weight-maintenance interventions. Longer term, larger studies that include important weight and health outcomes are needed.
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Effects of Walnut Consumption on Endothelial Function in Type 2 Diabetics: A Randomized, Controlled, Cross-Over Trial
Diabetes Care, 11/04/09
Green tea consumption is associated with depressive symptoms in the elderly
American Journal of Clinical Nutrition, 10/15/09
Increased food energy supply is more than sufficient to explain the US epidemic of obesity
American Journal of Clinical Nutrition, 10/15/09
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