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See Latest ArticlesEffects of yoga on depression and anxiety of women
Complementary Therapies in Clinical Practice , 06/22/09
Javnbakht M et al. - Participation in a two-month yoga class can lead to significant reduction in perceived levels of anxiety in women who suffer from anxiety disorders. This study suggests that yoga can be considered as a complementary therapy or an alternative method for medical therapy in the treatment of anxiety disorders.
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