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See Latest ArticlesOptimizing fat oxidation through exercise in severely obese Caucasian adolescents
Clinical Endocrinology, 09/18/07
Lazzer, S., et al. - Conclusions: Severely obese and sedentary nonobese adolescents reached maximal fat oxidation rates at 41%V O2max, which corresponds to 58% HRmax. At this exercise intensity, fat oxidation rates were higher in boys than in girls probably due to higher V O2max and absolute workload during the exercise steps for boys compared with those for girls
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