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See Latest ArticlesThe impact of sleep duration and subject intelligence on declarative and motor memory performance: how much is enough
Journal of Sleep Research, 08/21/09
Tucker MA et al. – The finding contrasts with a highly significant correlation between spectral power in the spindle frequency band (12–15 Hz) and motor skill enhancement only in the half–night group, suggesting that sigma power and amount of Stage 2 sleep are both important for optimal motor memory processing. While subject intelligence correlated positively with acquisition and retest performance on both tasks, it did not correlate with over–sleep changes in performance on either task, suggesting that intelligence may not be a powerful modulator of sleep's effect on memory performance.
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Cognitive-behavioral therapy for sleep abnormalities of chronic pain patients
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