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See Latest ArticlesPillow use: The behaviour of cervical pain, sleep quality and pillow comfort in side sleepers
Manual Therapy , 08/04/09
Gordon SJ et al. – This study provides evidence to support recommendation of rubber pillows in the management of waking cervical pain, and to improve sleep quality and pillow comfort. The rubber pillow performed better than subjects' own pillow in most instances. Subjects' own pillow performed similarly to foam and polyester pillows, and there is no evidence that the use of a foam contour pillow has advantages over the regular shaped pillows. Feather pillows should not be recommended.
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