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An Apple A Day Keeps Kidney Stones Away: More Fruits And Veggies, Less Salt Prevents Stones From Forming
ScienceDaily, 08/14/09
Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low–fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a study.
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