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See Latest ArticlesHigh-Intensity Training Increases Spontaneous Physical Activity in Children
The Journal of Pediatrics, 11/06/09
Eiholzer U et al. – In boys who play ice hockey, spontaneous physical activity is inducible with resistance training; this effect seems to be independent of changes in body composition and strength. If this was confirmed in unselected children, resistance training might be a new strategy for childhood obesity prevention programs.
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