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See Latest ArticlesMild Sleep Restriction Acutely Reduces Plasma Glucagon Levels in Healthy Men
Journal of Clinical Endocrinology and Metabolism, 10/29/09
Schmid SM et al. – The data show that mild restriction of nocturnal sleep to 4.5 h has a reducing effect on circulating glucagon levels. This finding provides further evidence for the notion that glucose homeostasis is sensitive to subtle changes in sleep duration.
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