Prevention of Low Back Pain in Sedentary Healthy Workers: A Pilot Study
The American Journal of the Medical Sciences, 07/31/2012
Moore C et al. – This pilot study suggests that Low Back Pain (LBP) can be prevented in 50–year–old healthy working persons by daily, mild home calisthenics that improve balance–muscle strength. The authors hypothesize that improved respiratory function may be related to improved posture.