Internal Med Medical News about Resistance Training Vascular Capacitance Arm

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Vascular Remodeling in Response to 12 wk of Upper Arm Unilateral Resistance Training
Medicine and Science in Sports and Exercise, 10/21/09

Zoeller RF et al. – These results indicate that upper arm vascular remodeling, manifesting as increased brachial artery diameter, can result from resistance training and that these changes are localized to the trained limb and associated with increases in cross–sectional area (CSA).

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