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See Latest ArticlesEvaluation of Nutritional Intake in Canadian High-Performance Athletes
Clinical Journal of Sport Medicine, 09/11/09
Lun V et al. – Canadian high–performance athletes do not consume adequate energy or carbohydrates. However, their intake of micronutrients exceed current recommended daily intakes, even when supplements are not considered, indicating that athletes make high–quality food choices. Supplementation significantly increased energy, macronutrient, and micronutrient intake.
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