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Fish, Long-Chain Omega-3 Polyunsaturated Fatty Acids and Prevention of Cardiovascular Disease—Eat Fish or Take Fish Oil Supplement
Progress in Cardiovascular Diseases , 09/09/09
He K – This review also discusses the possible difference between whole fish as a nutrient package and fish oil supplements as a source of LCn–3PUFAs with respect to CVD prevention. Further studies are needed to investigate the potential adverse effects of contaminants in fish and the possible different effects from different types of fish and cooking methods.
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