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insomnia Article Summary

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Epidemiology of insomnia: Prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors
Sleep Medicine, 03/13/06
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Conclusions: These findings confirm the high prevalence of insomnia in the general population. While few insomnia sufferers seek professional consultations, many individuals initiate self-help treatments, particularly when daytime impairments such as fatigue become more noticeable
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