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See Latest ArticlesExercise and Premenstrual Symptomatology: A Comprehensive Review
Journal of Women's Health, 06/12/09
Daley A - There is a paucity of research on the effects of exercise on PMS. Although the American College of Obstetricians and Gynecologists (ACOG) has advised that regular aerobic exercise may help relieve PMS, to make any evidence-based policy recommendations regarding the effectiveness of exercise, more high-quality research is required.
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