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An Audio Relaxation Tool for Blood Pressure Reduction in Older Adults
Geriatric Nursing, 01/06/09
Tang H et al. - The intervention resulted in a statistically significant reduction in systolic blood pressure, diastolic blood pressure, and heart rate. HRV was unaffected. This study provides support for the use of guided relaxation to reduce high blood pressure in older adults. This 12-minute relaxation audio program can be used for high blood pressure prevention or in conjunction with antihypertensive medications for blood pressure management.
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