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Systematic review of long-term lifestyle interventions to prevent weight gain and morbidity in adults
Obesity Reviews, 09/24/09

Brown T et al. – Diet with exercise and/or behaviour therapy demonstrated significant reduction in hypertension and improvement in risk of metabolic syndrome and diabetes compared with no treatment control. Lifestyle interventions demonstrated significant improvement in weight, reduction in hypertension and reduction in risk of type 2 diabetes and the metabolic syndrome.

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