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See Latest ArticlesImpact of some isoenergetic snacks on satiety and next meal intake in healthy adults
Journal of Human Nutrition and Dietetics, 09/21/09
Erkner A et al. – Although there were no significant differences between the different foods' satiating capacity, a trend for the following ranking was found: fibre–enriched yogurt > regular yogurt > banana > crackers > water. Overall, the fibre–enriched drinking yogurt tended to be more satiating than the other foods.
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