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See Latest ArticlesRole of Lifestyle and Aging on the Longitudinal Change in Cardiorespiratory Fitness
Archives of Internal Medicine, 11/02/09
Jackson AS et al. – Cardiorespiratory fitness in men and women declines at a nonlinear rate that accelerates after 45 years of age. Maintaining a low BMI, being physically active, and not smoking are associated with higher CRF across the adult life span.
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