Mild Dehydration Does Not Reduce Postexercise Appetite or Energy Intake
Medicine and Science in Sports and Exercise, 02/24/2012
Kelly PJ et al. – Exercise significantly decreased relative energy intake compared with resting control; however, energy intake was no different between the exercise conditions. Despite similar energy intake between trials, exercise in a dehydrated state resulted in a significantly lower concentration of ghrelin, a hormone responsible for stimulating appetite.



