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Daily dose of color may boost immunity this flu season
EurekAlert, 11/04/09
Hoping to keep the flu at bay? A strong immune system helps. Enjoying the bounty of colorful fruits and vegetables available right now can be an important step toward supporting your family's immune system this cold/flu season. In addition to vitamins, minerals and fiber, fruits and vegetables contain phytonutrients, believed to come from the com–pounds that give these foods their vibrant colors.
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Study shows flavanol antioxidant content of US chocolate and cocoa-containing products
EurekAlert, 11/25/09
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