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See Latest ArticlesExposure to recurrent sleep restriction in the setting of high caloric intake and physical inactivity results in increased insulin resistance and reduced glucose tolerance
Journal of Clinical Endocrinology and Metabolism, 07/01/09
Penev PD et al. - Experimental bedtime restriction, designed to approximate the short sleep times experienced by many individuals in Westernized societies, may facilitate the development of insulin resistance and reduced glucose tolerance.
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