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First lady stresses small steps to improve health
The Seattle Times, 10/14/09
First lady Michelle Obama says small changes in diet and exercise habits can improve health and fitness. In other words, don't try to change everything at once. Choose walking over driving. Add a vegetable or fruit to meals. Switch from sugary soda to water.
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Significant Amount of Inappropriate CT and MRI Referrals from Primary Care Physicians, Study Finds
ScienceDaily, 03/19/10
Smoking, but Not Past Alcohol Abuse, May Impair Mental Function, Study Suggests
ScienceDaily, 03/19/10
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Health and Age, 03/19/10
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